7 Best Compression Socks for Nurses on 12-Hour Shifts (2026)
Wearing compression socks has helped millions of nurses handle exhausting shifts, tackling everything their demanding jobs throw at them. Compression socks ease aching legs, improve circulation, reduce swelling, and promote comfort during 12+ hours on duty.
If you’re considering investing in a pair, there are plenty of quality options available. Our team has selected the 7 best compression socks for 2026 to help you find the perfect fit.
Read on to discover top-rated products for men and women, their proven benefits, and how to choose your perfect pair.
1. Dr Woof Apparel - Merryl Stripe Bamboo Compression Socks
This bamboo-blend sock is one of Dr Woof's bestsellers, fusing breathable comfort with moderate 15–20 mmHg graduated compression. The bamboo fabric feels wonderfully soft and keeps odors and irritation firmly at bay.
Designed to combat poor circulation, it does an excellent job of reducing foot and leg fatigue. Extra thickness around the heel and toe protects against blisters while sweat-wicking keeps your skin nice and dry.
Here are the key specs:
|
Feature |
|
|
Compression level |
15–20 mmHg (moderate compression) |
|
Made from |
46% Bamboo fibre, 46% Polyester, 8% Elastane |
|
Sizes |
S/M/L |
|
Calf circumference |
Available in regular and wide calf sizes |
|
Sock height |
Knee-high |
|
Average price |
From $19.90 per pair |
What we like (apart from everything!):
The soft hypoallergenic fabric is ideal for sensitive skin.
Smart, biodegradable bamboo fibre is an eco-friendly favorite.
If you're specifically looking for nurse compression socks with athletic benefits, explore our range of Performance Compression Socks. Developed in partnership with elite runners and athletes, these include 2x2 ribbed panels for arch support and a no-slide fit; excellent for anyone who experiences heel or arch pain, such as plantar fasciitis.
2. Sockwell Trail Blazer Compression Socks - Best Woolen Sock
The Sockwell Trail Blazer range presents a mid-calf sock made from a Merino wool and alpaca blend.
Cozy comfort, breathable softness, and natural temperature regulation make it one of the best compression socks out there.
The Trail Blazer also offers good arch support thanks to added cushioning on the sole.
|
Feature |
Sockwell Trail Blazer Compression Socks |
|
Compression level |
15-20 mmHg (moderate) |
|
Made from |
41% Merino Wool, 39% Nylon, 14% Alpaca, 6% Spandex |
|
Size |
S/M, M/L, L/XL |
|
Calf circumference |
Up to 19.5 inches |
|
Sock height |
Mid-calf |
|
Average price |
$27-$30 per pair |
What we like:
Soft feel due to the breathable fabric.
Minor drawback:
Some rub at the heel initially if they don’t fit properly. The sock washes well, so this issue is usually resolved after the first wash.
3. Dr Socko Everyday Compression Socks - Best For Light Compression
Dr Socko Everyday is a fine compression stocking for everyday wear during long shifts. They offer a lighter compression (10–15 mmHg) and still feel comfortable on your legs after 12+ hours on the go.
Bamboo in the fabric helps keep your feet cool, and moisture-wicking Lycra pulls sweat away from your skin, ensuring dryness and comfort.
|
Feature |
Dr Socko Everyday Compression Socks |
|
Compression level |
10–15 mmHg (mild/light) |
|
Made from |
70% Bamboo, 16% Cotton, with Polyester, Spandex, and Lycra |
|
Sizes |
S/M, M/L |
|
Calf circumference |
12 - 19 inches |
|
Sock height |
Knee-high |
|
Average price |
$24-$26 per pair |
What we like:
The gradual compression delivers steady, even pressure with no tight or uncomfortable spots.
Minor drawback:
Dr Socko recommends air-drying their socks, so avoid dropping them in the dryer.
4. FIGS Compression Socks - Best for Fun Style
The FIGS brand is known for modern, stylish touches, and this extends to their compression socks. Aiming to both support and delight healthcare professionals, these cool socks combine function with fashion!
The range features toe and heel padding, plus 360° seamless compression. Both moderate and firm pressure options (15-20 mmHg, 20–30 mmHg) are available.
|
Feature |
FIGS Compression Socks |
|
Compression level |
~ 15-20 mmHg (moderate); ~ 20–30 mmHg (firm) |
|
Made from |
Lycra and Nylon blend |
|
Sizes |
S/M/L |
|
Calf circumference |
Standard ranges |
|
Sock height |
Knee-high |
|
Average price |
$28+ per per |
What we like:
Stylish, soft fabric.
Fashionable, fun designs.
Drawback:
Slightly more expensive than comparable products.
5. Physix Gear Sport Compression Socks - Best for Long Wear
Physix Gear Sport is a top-rated compression sock made from a nylon/spandex blend for durability, stretch, and breathability. Designed to boost circulation and reduce swelling, it offers firm, graduated compression.
The sock provides support for extended periods, making it one of the best options for long shifts.
|
Feature |
Physix Gear Sport Compression Socks |
|
Compression level |
20–30 mmHg graduated compression (firm) |
|
Made from |
70% Nylon, 30% Spandex |
|
Sizes |
S/M, L/X-L |
|
Calf circumference |
9-20+ inches (designed for a wide range of calf sizes) |
|
Sock height |
Knee-high |
|
Average price |
$18–25 per pair |
What we like:
Durability and versatility, making them suitable for nurses, athletes, and travelers.
Drawback:
It may feel too tight for some wearers.
6. LEVSOX 20–30 mmHg Compression Socks - Best for Larger Sizes
Popular with male and female nurses and pregnant women, this LEVSOX Compression Sock delivers firm 20–30 mmHg compression and great support.
They accommodate plus-size and wide-calf wearers, feeling snug yet breathable. With playful designs (tie-dye, florals) and affordable pricing, LEVSOX is a top-drawer offering.
|
Feature |
LEVSOX 20–30 mmHg Compression Socks |
|
Compression level |
20–30 mmHg (firm), 15-20 mmHg also available |
|
Made from |
90% Nylon, 10% Spandex 80% Viscose (bamboo), 17% Nylon, 3% Spandex (wide calf lines) |
|
Sizes |
S/M/L/XL |
|
Calf circumference |
Available in a wide range of calf sizes, incl. plus-size |
|
Sock height |
Knee-high |
|
Average price |
$15–23 per pair |
What we like:
Fun patterns that add personality.
Affordable pricing.
Drawback:
May feel too tight for nurses not used to higher compressions.
7. Dr Motion Solid Copper Infused Compression Socks - Best for Affordability
Searching for affordable copper-infused socks offering mild compression? Dr Motion is a solid option. The benefits of copper-infused clothing include anti-bacterial and anti-inflammatory properties, as well as minor skin healing support.
Dr Motion Solid Copper Infused Compression Socks incorporate copper ions in the heel, toe, and sole areas. The toe also features seamless reinforcement for comfort and durability.
Dr Motion's knee-high compression socks are available from $10.
|
Feature |
Dr Motion Solid Copper Infused Compression Socks |
|
Compression level |
8–15 mmHg (mild) |
|
Made from |
82% Nylon, 9% Polyester with Copper Ions, 7% Lycra Spandex, 2% Nylon with Copper Ions |
|
Sizes |
S/M/L |
|
Calf circumference |
12 - 19 inches |
|
Sock height |
Knee-high |
|
Average price |
$10 - $15 per pair |
What we like:
Good overall comfort and support to make your legs feel less tired.
Drawback:
A high nylon content might not be everyone's favorite material.
What Are the Benefits of Compression Socks for Nurses?
For nurses spending most of their shift on their feet, the right compression socks can make a big difference. Recent studies revealed the following compression socks benefits:
Reduce leg swelling (oedema): Healthcare workers wearing compression socks showed less leg swelling by the end of their shifts.
Support long-term vein health: Regular use helps keep blood flowing and may lower the risk of vein problems linked to prolonged standing.
Reduce discomfort and leg pain: Research found that medical compression stockings (MCS) reduced leg pain caused by the strain of standing and walking for long hours.
Boost overall comfort: Nurses consistently report better overall comfort from wearing compression socks.
What Should You Look for When Buying Compression Socks?
Here's a checklist of important considerations:
-
Compression level: Choose the right strength:
15–20 mmHg for everyday mild support.
20–30 mmHg for moderate medical use (e.g., deep vein thrombosis risk, swelling problems).
30–40 mmHg for severe conditions under medical guidance.
Fit and sizing: Aim for a fit that is snug but not too tight.
Material and breathability: Moisture-wicking, breathable fabrics ensure comfort during long wear.
Durability: Look for quality stitching and fabric that handles frequent washing.
Cushioning: Padding at the heel and toe improves comfort and can reduce fatigue.
FAQs
Do compression socks actually help nurses?
Compression socks can be an invaluable help to nurses who spend long hours on their feet. Besides providing comfort and support, clinical studies show that compression socks improve blood circulation, reduce swelling and muscle fatigue, and can help prevent varicose veins.
How long can nurses safely wear compression socks?
Most nurses can safely wear compression socks throughout a 12-hour shift, provided:
They fit well and aren't restrictive.
The compression rating matches your needs (e.g., 15–20 mmHg or 20–30 mmHg).
What happens if you wear compression socks and you don't need them?
Wearing compression socks unnecessarily doesn't usually cause harm. However, wearing the wrong size or pressure level can cause problems such as restricted circulation and skin irritation.
Summary and Next Steps
Compression socks provide essential daily support to nurses, helping them beat tired legs, improve circulation, and stay comfortable during their shifts. It's also recommended to wear compression socks for flying, during long car rides, and in any situation where you'll be stationary for extended periods.
With so many options available, finding the right pair can elevate your work life. Shop Dr. Woof's excellent range and experience next-level comfort and support.
